There is no harm in taking the time to have sex with a partner.
In addition to enjoyment, healthy sex is also one of the factors that support household harmony.
Not only that, there are many benefits you can get from having sex.
In fact, there have been many studies that prove that this activity can cure several diseases.
What are the diseases in question? Come on, scroll down!
There are several things that can cause headaches, such as fatigue and stress.
To overcome this problem, making love with a partner can be the solution.
Sex can relieve pain by releasing tension that limits blood vessels in the brain.
This was also proven by researchers at the University of Münster, Germany.
They sent questionnaires to 1,000 patients who had headaches.
The result, as many as 60 percent of migraine patients say that sex can reduce pain.
Whereas in headache patients, 37 percent claimed that sex can relieve headaches.
Having sex can cure the flu by stimulating phagocytes found in the immune system which makes it stronger so it can kill the virus that causes flu.
Not only that, sex can also be a natural anthistamine that can facilitate nasal congestion.
3. Relieve insomia.
Insomia is a problem that should not be considered trivial, because it can lead to mental health and hypertension.
If you are hesitant to use sleeping pills because of health effects, try to have sex to overcome insomia.
After orgasm, the body releases the hormone prolactin which makes the body more relaxed and sleepy, and makes you sleep more soundly.
4. Relieves depression.
You can reduce the production of the hormone cortisol (stress hormone) by having sex regularly.
This certainly can help the body more relaxed and calm.
But also make sure you do therapy to relieve stress, yes, this will definitely be more helpful.
5. Maintain heart health.
Quoting from id. Theparent, according to a study published by the Journal of Epidemiology and Community Health, having intercourse twice or more a week can reduce the risk of heart attack for most men compared to making love once a month.
Source: Kumparan, WinNetNews, TheAsianParent